The Cave MN

The More the Merrier

If new moons herald new beginnings…this one holds amazing significance. Exactly one year ago what were you doing? Probably rushing around frantically trying to locate toilet paper and attempting not to touch…anything. All the while watching the emptying out of store shelves, feeling a deep sense of dread, to what would ultimately become our doom. […]

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Simplify

There was a day, there was a dial, and it went click…and presto! Either what you were using worked, or it didn’t. I am fond of spouting this off when I am frustrated by today’s technologies and the myriad of things I have learned to navigate in the last 20 to 30 years.  Certain aspects

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Get Messy

Let’s talk about mess. Ever heard someone say ‘I’ve made a mess of my life?’ They are talking about choices they have made which resulted in suffering or drama for themselves or others. Or…’What a mess!’ a phrase we use when things are not as we’d like them to be. Mess gets a bad rep.

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A Slue of Slang

Ever feel like you just can’t keep up with the current slue of slang words constantly surfacing? Online platforms and our hyper connectivity has amped up a crescendo of confusing words and terms which carry a great deal of social weight. Woe to anyone over the age of * who is not in the know

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Commitment Issues

Where are you at on this? Are you someone who finds it easy to commit…or difficult? Most of us fall into one category or another. Either we jump right in or we take our time with a great deal of discernment. Perhaps we notice degrees of commitment depending on what we are being asked to

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Be Unconventional

Think over your life choices, how would you categorize yourself, conventional or unconventional? Me? Decidedly Unconventional. Yes with a capital U. Have I fought this reality of my authentic self? Yes you bet. Has it caused me pain and a sense of isolation and feelings of doubt? Time and time again. Am I currently curating

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Tipping Point

And the great world spins…can you feel it? We live on a planet which literally spins, a slow but sure reality. This movement mimics all the cycles of life. The non-linear aspects of existence; our circling lives and lots. The wheel goes round and round endlessly. At times we just want to stop the dizzy

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Waiting…

Ever feel like all you do is wait? Wait for the delivery, wait in line, wait for payday, wait for something to start and for things to end. Catch yourself thinking or saying “I can’t wait for…” We can’t wait. Can’t is used when we feel helpless hopeless. But what if we can wait. What

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The Power of Silence

I was silent last week. After the dramatic events which took place on center stage in our nations capital I could not find words. So I remained silent. Too bad most of the rest of the world did not. The noise being generated in the aftermath of something which most citizens found unfathomable was, and

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Take Care of Each Other

“You take care now”….a phrase we often use in parting. Especially now with health and safety in the forefront of peoples minds. Taking care. We take care of a lot of things. Our homes, pets, bills, ourselves, families,  work, each other. It’s a lot of responsibility, taking care of all this stuff, requires a great

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