Greta

Greta Walch is a seeker who owns and teaches at The Whispering Cave. An intimate Yoga studio with a Salt Cave located in Wayzata Minnesota. Greta and her business partner Michelle Henkel are dedicated to lifting up the collective consciousness through authentic expression and word. Both women see and feel the hunger within society, particularly women, to be at home with their hearts and once coming home, to be free to sing. Greta guides souls home to themselves through yoga, meditation, connection and sound. She is humbled to offer her words and thoughts up to the Universe, hoping her journey can connect and inspire yours.

A Slue of Slang

Ever feel like you just can’t keep up with the current slue of slang words constantly surfacing? Online platforms and our hyper connectivity has amped up a crescendo of confusing words and terms which carry a great deal of social weight. Woe to anyone over the age of * who is not in the know …

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Commitment Issues

Where are you at on this? Are you someone who finds it easy to commit…or difficult? Most of us fall into one category or another. Either we jump right in or we take our time with a great deal of discernment. Perhaps we notice degrees of commitment depending on what we are being asked to …

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Be Unconventional

Think over your life choices, how would you categorize yourself, conventional or unconventional? Me? Decidedly Unconventional. Yes with a capital U. Have I fought this reality of my authentic self? Yes you bet. Has it caused me pain and a sense of isolation and feelings of doubt? Time and time again. Am I currently curating …

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Tipping Point

And the great world spins…can you feel it? We live on a planet which literally spins, a slow but sure reality. This movement mimics all the cycles of life. The non-linear aspects of existence; our circling lives and lots. The wheel goes round and round endlessly. At times we just want to stop the dizzy …

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Waiting…

Ever feel like all you do is wait? Wait for the delivery, wait in line, wait for payday, wait for something to start and for things to end. Catch yourself thinking or saying “I can’t wait for…” We can’t wait. Can’t is used when we feel helpless hopeless. But what if we can wait. What …

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The Power of Silence

I was silent last week. After the dramatic events which took place on center stage in our nations capital I could not find words. So I remained silent. Too bad most of the rest of the world did not. The noise being generated in the aftermath of something which most citizens found unfathomable was, and …

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Take Care of Each Other

“You take care now”….a phrase we often use in parting. Especially now with health and safety in the forefront of peoples minds. Taking care. We take care of a lot of things. Our homes, pets, bills, ourselves, families,  work, each other. It’s a lot of responsibility, taking care of all this stuff, requires a great …

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Bright Star Coming!

We are in the darkness now. Literally and figuratively, the dark days, and the death toll of the pandemic are suffocating. It is the darkest time of the year, where the days get shorter and shorter leading up to the Solstice on Dec. 21. The longest and darkest of days.  But this year, in a …

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Holding Pattern

And just like that we are circling once again over our lives in a holding pattern. One week after the energy shifted post election the word on the street is all about the Pandemic.  Beyond the news coverage many of us are experiencing first hand the far reach of this virus. We know personally of …

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Renewed Energy

Can you feel it? It’s palatable; the shift in the collective energy, even with the pandemic swirling all around us and much work ahead, something has lifted.  It feels as though a heavy weight of uncertainty and tension has risen off our shoulders. To say this has been a difficult year is beyond an understatement. …

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