Spa Services & Energywork
the cave MASSAGE SERVICES
ENJOY A 60 OR 90 MINUTE MASSAGE
Swedish Massage $100/$140: Gentle massage that includes kneading, friction and vibration to relax the muscle tissue and increase overall wellbeing. This type of massage is very helpful in promotion of circulation, which may improve blood pressure, reduce stress and enhance relaxation. The five types of techniques involved in this modality include effleurage, petrissage, tapotement, friction and vibration.
Deep Tissue/Sports Massage $100/$140: Using a variety of muscle manipulation techniques, the bodywork therapist assists in stimulating muscles and increasing circulation to restore muscle health. This modality focuses on the intricacies of individual or groups of muscle tissue from insertion to attachment and may be focused on a particular area of the body or integrated into a full body experience.
Relaxation Massage $95/$135: Relaxation massage is an intuitive approach to your individual wellness needs using a variety of techniques incorporating soothing and flowing motions. The therapist, to enhance overall relaxation and reduction of tension and stress, implements these techniques.
* all massages are pre-natal friendly.
Hot Stones +$25
Sound Bath +25
Massage in Salt Room +$35 (please call or email to book this add on)
CUPPING THERAPY (60MINS) – $75
Your appointments and well-being are very important to us. We know your time is valuable, and ours is too. Out of respect for our staff and our other clients, we ask that you abide by the following cancellation policies. We understand that sometimes, unexpected delays can occur, making schedule adjustments.
If you need to cancel a spa appointment (ie facial, massage, lash extensions, waxing) or service (ie private yoga, private salt, reiki), we respectfully request at least a 24 hour notice.
Our SPA/SERVICE Policy:
•The first time a client misses an appointment, we will make a note in your file. All future missed appointments will incur a 100% fee.
•Any no show, cancellation, or reschedule made less than 24 hours will result in a cancellation fee. The amount of the fee will be equal to 100% of the reserved services. If you are more than 15 minutes late for your service, we may not be able to accommodate you. In this case, the same cancellation fee will apply. We will do our very best to reschedule your service for another time that is convenient to you. We require a credit card to hold your appointment. Cancellation fees will be charged to your card on file. In the event of a true, unavoidable emergency, all or part of your cancellation fee may be applied to future services.