The Cave MN

Perhaps you know this ancient tale. The Taoist farmer?   It goes like this;   Once there was a farmer who was lucky enough to own a horse. All the neighbors were envious of his good fortune.   One day the farmer neglected to close his gate and the horse escaped. All the neighbors came […]

Why is this so hard? To share the love…as woke souls we know this power, the importance of giving and sharing love.   But as human beings if we are honest with ourselves, it can be hard. To really and truly feel completely and purely happy for another human being, or conversely really and truly

Despite the dire circumstances Mother Earth is bursting forth into a glorious Spring. Sunshine, soft breezes, budding trees and the bright colors of tulips and daffodils. The earth seems to be saying thank you for the break from overtaxing her resources, and we humans are soaking in her glory.   We the people of the

It’s the dawn of a new world and the alarm is sounding loud and long. It’s as if we the people are waking up from a long and deep sleep, on the heels of a nightmare.   In Yoga, mindfulness, spiritual circles we often refer to those on the Path as Awake, or Woke. A

And we sit. Sit, stand, walk, stay. Staaaaaaayyyyyyyy……   We are doing what’s right. We are sacrificing, surviving, eating, drinking, loving, and living.   And we are suffering, and we are rejoicing and we are LIVING.   Maybe for the first time. We as a society have been stripped raw of all our layers. Held

Extraordinary times create extra ordinary feelings. Feelings of loss and grief flow through the rivers of veins within our souls.   We are grieving, a collective sigh of pain which ripples out and touches all of us. Grieving many losses.   Losses of human life, our normal lifestyle, our families, our friends, jobs, communities, places

During this time of isolation and uncertainty the work of the late Louise Hay has been calling me. In her little reference book “Heal your Body” Louise outlines how our thinking and belief systems affect our health.   She speaks of the point of power being in the present moment. How at any given time

Here we sit. Ordered to remain in our homes in an unprecedented and historical turn of events…and meanwhile the earth rests.   Not only the earth, we are resting. For many maybe the first real pause in years, or ever. For that dear ones is what this is; a sacred enforced pause. I hold onto

Despite it all, it is Spring. A time of rebirth and new life. This particular Spring citizens of the World are being challenged on an unprecedented level. Evil has blown in cloaked in fear and wearing a surgical mask. COVID-19 is infecting thousands and bringing with it a destructive trail of fear and uncertainty.  

So it’s here, at our very shores a bona-fide modern day plague. The Corona Virus has arrived and is making a global and devastating impact.   And the collective energy is responding. Most notably to panic. As I have stated many times the number one factor the human body needs towards health, happiness and wellness