THE CAVE MN
YOGA & SALT STUDIO
WELLNESS SPA
LOCATED IN MOUND, MN
Welcome to The Cave — Where Beauty Meets Balance
Originally opened in 2018 as a yoga and salt studio in Wayzata, The Cave has since evolved into a full wellness destination. In 2020, we reimagined our offerings and were reborn as The Cave: Salt, Yoga, & Spa. While we’ve since closed our original Wayzata location, our heart and services live on — and have grown — in beautiful Mound, MN.
As a family-owned business, we’re here to make you feel at home. Our mission is to help you feel radiant from the inside out.
Our Mound location features a spacious studio for yoga and fitness classes, a cozy salt room for meditation and sound therapy, and tranquil spa rooms for massage, facials, waxing, and more. In the warmer months, we also gather on our rooftop for yoga under the sky and special events.
We can’t wait to welcome you into our community. Let us help you reconnect with your natural beauty, and find that sweet spot between strength and ease — all in harmony with the Earth’s gifts.
YOGA & SALT PRICING
Yoga & Salt Passes
Each 5, 10, & 20 Class Pass can be used towards any regular scheduled yoga & salt class.
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Yoga Drop In – $30
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Salt Drop In – $35
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5 Class Pass – $130, expires after 2 months
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10 Class Pass – $220, expires after 3 months
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1 Month Unlimited – $180, does not auto-renew
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3 Month Unlimited – $450, does not auto-renew
Sustaining Membership
Member Perks
- 5% off retail
- special event pricing
- 2 guest passes per quarter
- month to month – $135
- 6 month – $740
- family member add on – $110
- student membership – $110, must be 14 years of age
- educators/military – $125
Private Yoga & Salt
Whether you are looking for some one-on-one yoga or a small group with friends a private session at The Cave is the right fit!
- one – on – one – $110
- small group (2-5 people) – $140
- large group (6+) – $25 per person
- with meditation – $150
- with sound bath – $150
- with meditation & sound bath – $175
Discover OUR CLASSES
Learn about The Cave’s classes offered below!
Hatha Yoga
This is the very foundation, the root of our Asana, or physical practice.
Yoga Nidra
Yoga Nidra is a wonderful tool to help us manage the challenges of our time.
Vinyasa Yoga
Connecting rhythm with postures and breath; while finding the flow of your own internal dance.
Restorative Yoga
The wise yogi/yogini will make this class a regular part of their practice.
Yoga Conditioning
This fun high energy class builds strength while creating space and length in the body.
Release to Restore
This class is moves Prana or energy through the body to release and relive pain.
by the numbers
The Cave (formerly known as
The Whispering Cave) opened
in May of 2018!
We are dedicated to our clients and serving them with the best experiences at our studio!
We have classes fit for the times: both virtual and in-studio sessions. Come see for yourself!
The Benefits of
DRY SALT THERAPY
Halotherapy or Salt Therapy is beneficial for respiratory ailments particularly asthma, skin conditions, and to combat mental lethargy. The Cave makes use of a State of the Art Halo-generator which pumps dry aerosol therapeutic grade salt into the air.
Salt is known to be anti-bacterial, anti-inflammatory and mucolytic (loosens mucus). Beneficial effects of Salt Therapy include: Reduction of Stress, headaches, lethargy and Increase of Energy, mental alertness, overall sense of well-being. This is due to the large amounts of negative ions released into the air from the Halo-generator.
